If you need to sit up in bed and read, game, or watch TV, we’ve reviewed the perfect pillows for you
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LIZ HALL
Head of Content
Liz has been a professional content manager since the internet was invented. Getting better quality sleep has always been a passion of hers – especially once she had kids! Liz now writes and curates our content, making sure to test all the products she can to give you an unbiased opinion. Learn more about our team.
Is it wrong to sit up in bed? I find it so hard to resist the urge to sit up in my warm cozy bed – but my chiropractor says that sitting up in bed without proper back support is one of the worst HABITS you can develop.
I stack up pillows and cover myself up, then put on my laptop and get busy with work. I’ve been attending so many zoom meetings from my bed that I’ve forgotten what I look like in professional clothing!
As a work from home mum, I find it so easy to work in my bedroom to avoid the little humans for a while.
Where has this got me? I take pain medications every day and my significant other is bored of requests to massage my back and neck.
This led to my search for a proper sit-up pillow, along the way discovering the ten best sit-up pillows for all scenarios.
This review talks about the different types of pillows, the materials, designs, pros, and cons to help you decide on the best sit-up pillow for you.
Table of Contents

Sit Up Pillow Comparison Table
Image | Product | Features | Price |
---|---|---|---|
Best Overall ![]() | Linenspa Reading Pillow |
| Check Best Price - AmazonCheck Price at Walmart |
Best for Sleeping ![]() | Avana Kind Bed Orthopedic Support Wedge Pillow |
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Best for Gaming ![]() | Keen Edge Reading Pillow with Arm Pocket |
| Check Best Price - Amazon |
Best for Comfort (Support) ![]() | MittaGonG Reading Pillow |
| Check Best Price - Amazon |
Best for Sleeping in Bed ![]() | Xtra-Comfort Bed Wedge Pillow |
| Check Best Price - AmazonCheck Price at Walmart |
Best on a Chair ![]() | Everlasting Comfort Seat Cushion |
| Check Best Price - Amazon |
Best for Back Pain ![]() | Back Support Systems Angle Wedge Pillow |
| Check Best Price |
Best During Pregnancy ![]() | Contour Products 10-in-1 Flip Pillow |
| Check Best Price - Amazon |
Best for Reading ![]() | Milliard Reading Pillow |
| Check Best Price - Amazon |
Best for Luxury ![]() | Vekkia Premium Soft Reading & Bed Rest Pillow |
| Check Best Price - AmazonCheck Price at Walmart |
Do you want a super comfortable pillow? The linenspa reading pillow is our best overall pillow that gives you comfort as you peruse your pages.
This standard reading pillow is an excellent match for both kids and adults as it gives the best support and pressure relief for your back, arms, and neck to enable you to go through with different activities. This includes relaxation, reading, watching tv, or gaming. It is also great for working in bed.
- Materials: Memory Foam
- Dimensions: 24 x 9 x 9 in
- It has a carrying handle
- It has three years warranty
- The standard size makes it ideal for teens and adults
- It has a robust, durable velour cover
- It is suitable for reading, watching tv, and working on a laptop
- It is not tall enough
- It takes 48 hours to fully decompress after unboxing
- It is heavy
Features
This reading pillow has a convenient, sturdy handle that makes it portable around the house. You don’t need to be confined to one room trying to enjoy your book.
The pillow is not machine washable, but you can spot clean with a damp cloth and mild detergent.
The extra-large size with neck option has an attached neck support pillow to give you more comfort around the neck.
It has two arms to support your hands.
Material
The linenspa cushion is filled with a blend of CertiPUR-US certified shredded memory foam pieces and support foam that curves into the shape of your body.
You can mold the memory foam to get customized comfort by adding or removing foam. This is the ultimate sit-up pillow as it provides excellent support for reading or watching tv.
It has a super soft velour cover to give you a cozy, comfortable environment.
Size
This sit-up pillow comes in two sizes, standard size, and extra-large size, to accommodate different heights:
- Standard size. This size is excellent for children and teens. It measures 26 inches in length by 15 inches width by 18 inches height.
- Extra large size. This size is great for teens and adults. It measures 42 inches in length by 15 inches width by 24 inches height.
Firmness
The pillow is firm enough to provide adequate support for your back. It is less likely to shift and doesn’t clump. When you mold the foam to match your use, it can provide free-standing support, especially for children and adults. To get maximum support, you may need to use it against a firm surface like a wall or headboard.
Your neck, back, and shoulders are essential parts of your body that need support when sleeping or reading in bed. Avana Kind Bed Orthopedic Support Wedge Pillow has a four-piece set that you can customize to support your body while sitting up in bed, sleeping, or relaxing.
Are you concerned about the back and neck pain you experience each time you wake up? It is high time you purchase this pillow set. CHANGE YOUR SLEEPING EXPERIENCE! A complete turn, you'll see. Let's look at what this sit-up pillow has to offer.
- Materials: Memory Foam
- Dimensions: 32.5 x 11 x 24 in
- You can adjust the back scoop for better lumbar support.
- It offers adjustable support to legs with leg wedges.
- It allows different adjustments.
- It is orthopedic
- It provides full-body support
- It has a removable cover making it easy to wash
- It is expensive
- It may be challenging to deflate.
Features
This orthopedic memory foam pillow has a removable cover. In case of spilling or dirt, you can wash it through a washing machine. The pillow set has four system parts that work together to support your body.
The Back Scoop
This makes the base of the scoop cradle. This part is made to provide lumbar support.
The Scoop Cradle
This piece cradles your back in position. The scoop cradle can be standardized by sliding it up and down the back scoop. This adjustment makes the back scoop conform to different body heights.
This piece supports your upper back and can give a reclined position, but it gives an upright position when adjusted further.
The Head Rest
A headrest is provided to support your head and neck while sleeping. This part is also adjustable to ensure that you do not experience fatigue in your neck area.
The knee Rest
The knee rest fits right under your knees. It helps reduce stress in your hip area and back joints while supporting your knees and lower legs.
Material
This bed rest pillow is made of medium-density polyurethane foam with one layer of memory foam that helps contour and cradle your body as you sleep. It is layered with premium 4LB VISCO memory foam.
The covers are made with luxuriously soft micro velvet fabric, covered in microsuede on each side to create style and elegance. The cover consists of a plush rayon bamboo fabric to make the pillow breathable.
Size
Avana measures 32.5 inches in length by 11 inches width by 24 inches height.
Firmness
This pillow set offers firm yet supple lumbar support.
Shape
It has unique ergonomic shapes to conform to your body’s natural angles and natural curves.
After a long week of work or study, playing games over the weekend is the perfect way to relax your brain. Work with no play makes Jack a dull boy!
So how do you get the perfect gaming experience? For one, you need a comfortable sitting position in bed, on the couch, or the floor.
If you are still breaking your back with that bean bag, It's time you throw it away and get the foam reading pillow with an arm pocket. This will be the game changer in your home. What makes it our best situp pillow for gaming? Let's find out.
- Materials: Memory Foam
- Dimensions: 16.9 x 12 x 8.2 in
- It offers excellent upper back support.
- It only comes in gray color.
It has a strong odor.
Features
This situp pillow has a sidearm pocket and back pocket to hold your phone and drink as you play your games or watch tv.
It has a removable cover that is machine washable in cold water and dried on a tumble dry setting. It has a zipper that you open to remove the material at the back.
It has an easy-tote handle that you can use to carry the sit-up pillow around the house. It is so convenient that you can take it to your balcony, where you will play your games or work on your laptop while breathing fresh air.
Material
It is made with premium soft velour fabric to give you a cozy feeling.
The filling is made with shredded memory foam that offers excellent airflow to prevent you from getting sweaty. This material makes it the best sit-up pillow for gaming because you can customize it for personalized comfort. You can remove some of the memory foam to achieve your desired comfort.
Size
This memory foam pillow measures 17.32 inches long by 12.2 inches wide by 7.48 inches high.
Firmness
The shredded memory foam is strong and supportive for holding your back.
After a long week of work or study, playing games over the weekend is the perfect way to relax your brain. Work with no play makes Jack a dull boy!
So how do you get the perfect gaming experience? For one, you need a comfortable sitting position in bed, on the couch, or the floor.
Do you want to achieve comfort with value for money? The Mittagong backrest reading pillow is the best sit-up pillow you can invest in. When reading, if you often experience back and neck pain, you need an upgraded pillow. Mittagong is ergonomically designed to support your lower back for comfortable reading.
- Materials: Memory Foam
- Dimensions: 30 x 15 x 26 in
- It comes with long thick arms for arm support
- It is easy to move around
- It is soft and durable
- It gives complete back support
- It suitable for people of all ages
- It is not thick enough for some
Features
It has removable covers, which are machine washable and straightforward to clean. Unlike other sit-up pillows, this one has zippers at the bottom rather than at the back, making it easier to take off and put on the cover.
The Mittagong pillow with arms provides comfort and support for your elbow to relieve arm soreness.
It has a top handle that you can use to move from room to room.
It comes in grey and navy, which blend in with most colors in the house, making it suitable for interior decor.
Mittagong backrest reading pillow has a BUILT-IN side pocket to hold your phone, reading glasses, e.t.c.
This sit up pillow has versatile uses. It is a pillow perfect for breastfeeding, bed rest after surgery, and alleviating back pain apart from reading.
It comes with a detachable and adjustable neck roll to give you neck support. The neck roll is multi-functional as it had the benefits of supporting your back, head, waist, and legs.
Material
The Mittagong backrest reading pillow is made with 100% velour fabric that adds to its soft sit, quality, and durability.
The loft is made from high-quality materials. It contains 100% hypoallergenic shredded memory foam fill material, offering comfort and stability while giving a soft relaxing feeling. The plump memory foam pieces improve airflow and can be fluffed for premium comfort.
Size
This sit-up pillow is bigger and taller than your usual reading pillow. It is 12 inches in height with a 12inch arm length to give you complete cozy support for your back and arms.
We cannot deny that lack of good sleep can make us grumpy in the morning. Apart from that, it could lead to health conditions such as migraines. Even so, some folks dread sleeping in bed because of the discomfort from their pillows.
Waking up with a sore arm, neck, and back is never a good experience. Good posture and a good pillow will give you the sleep you deserve. Xtra- Comfort Bed Wedge Pillow is the best pillow in our review for sleeping in bed. Here is why!
- Materials - Polyester cover, memory foam filling
- Dimensions - 22 x 12 in
- It comes with a handle to allow movement and transportation
- It has neutral colors for interior decor
- It is versatile- it can be used under the back, legs, or head.
- It is versatile and portable
- It as supportive and breathable memory foam
- It has a weird odor
- It is too small for some users
Features
It has a removable polyester cover that is machine washable. The zippered soft beige cover is made with a soft, breathable material to enhance the free flow of air.
Design and Shape
It has a 3 in 1 wedge design to customize the level of support and incline that is best for you.
The folding memory foam inclined cushion system is great for back and leg support.
The foldable bed wedge can be used under the head, the back, or as a leg pillow. The bed wedge shape is ideal for folks who suffer chronic back pain as it promotes an utterly upright posture and spine alignment.
Material
The cover is constructed with soft, breathable polyester material. The filling is made with excellent memory foam, which is used extensively.
Size
The pillow measures 22 inches wide and 12 inches deep to fit on any bed.
Remote work is convenient for most folks that I know. However, converting your home into an office can be a bit challenging. Sitting on the dining chair to attend a four-hour-long zoom meeting can make your butt, neck, and back hurt.
Guess what; you don't need to invest in a brand new office chair. We found the perfect solution that will make your home office chair extremely comfortable you will forget it is your ordinary chair. The everlasting comfort seat cushion is the best sit-up pillow for your chair.
Before making that online purchase, you need to know about this situp pillow.
- Materials: Memory Foam
- Dimensions: 13 x 4 x 13 in
- It has a lifetime return policy
- It is Eco friendly
- Improves overall body posture
- Helps with lower body pain relief
- It is durable
- The pillow comes in five distinctive colors; black, purple-blue, gray, navy blue, and red.
- It is on the pricey side
Features
The everlasting comfort sit-up pillow has an ultra-soft machine washable cover with a nonslip bottom. The nonslip bottom will ensure that the cushion does not fall off your seat. It features a breathable mesh cover that allows air circulation to control body heat. So, don’t worry about sweating out on the chair.
Shape and Design
It has a u-shaped ergonomic design that supports you by hugging your bottom. It is designed for hip, back sciatica, coccyx, and tailbone pain.
Material
The everlasting comfort seat cushion is made with 100% premium memory foam that adapts to your body and at the same time retains its shape.
Size
The cushion measures 17 inches in length, 14 inches in width, and 2 inches in height.
According to research, many Americans complain of back pain. Poor sitting postures constitute a significant cause of back pain in the world. Poor posture puts more pressure on your spine hence reducing blood supply. The back support systems angle wedge pillow is our best selection for back pain.
- Materials: Bamboo & Cotton blend
- Dimensions: Depends on the size
- It is eco friendly
- It is clinically proven to alleviate back pain
- It has a 5-year warranty
- It is expensive
Features
It can be used as a leg pillow and knee pillow to offer lower back support while elevating the leg. It can also be used as a back wedge pillow to help with acid reflux and GERD.
Material
The pillow set has a removable washable HYPOALLERGENIC cotton blend and bamboo cover suitable for people with allergies.
The filling is made from high-quality memory foam with a blend of Certi-PUR polyurethane foam, making it safe for use.
Shape
It is wedge-shaped to elevate your back and legs, which improves blood circulation in the body. It reduces pain while holding the spine in position.
Size
It comes in four sizes:
Petite. The petite size is suitable for 4.8 feet to 5.1 feet tall folks.
Extra-wide. The small size is suitable for 5.2 feet to 5.6 feet tall folks.
Small. The large size is suitable for 5.7 feet to 6.0 feet tall folks.
Large. The extra-wide size is suitable for 5.9 feet tall or more folks.
This awesome creation gives you ten different uses from one pillow! Pregnant ladies require total body support, and this pillow gives you that and more superior performance.
The contour products 10 in 1 flip pillow is a versatile bed wedge pillow that accommodates every position. It can be used as a bed wedge or sleeping pillow. You can use contour flip as a backrest pillow. When you want to sleep, flip it to cradle your head and neck all night long.
During pregnancy, most women experience swollen feet. You can flip this pillow set to elevate and soothe swollen legs and feet. While sitting up in bed, the flip pillow cradles your forearms and supports your elbows.
You can prop the knee pillow under your knees to alleviate sore back and knee pain.
- Materials: Polyester & Polyester Blend
- Dimensions: 19 x 30 x 18 in
- Features multiple levels of support to accommodate all positioning needs.
- It has built-in head support making it ideal for reading and watching tv.
- It is designed to provide full-body support
- The polyfill may come off easily
Features
It comes in three classic colors- white, stunning beige, and navy blue
Material
It has a hypoallergenic fiberfill to provide long-lasting support. The cover is made with 100% polyester.
Design
The FLIP design gives you proper support of the upper body, legs, and head. This soft bed wedge pillow arranges in numerous positions to provide neck, shoulders, and lumbar support.
It is designed to conform to your body while lifting your torso for spine alignment. The flip pillow has a double-tiered design that helps support the natural contours of your entire spine; this helps you maintain good posture.
Size
This sit-up pillow comes in two sizes, standard size, and queen or king size.
Reading is a simple bed pleasure. What is not simple is hacking the most comfortable position to read in. You require maximum concentration while reading. But with the pillow stack behind you, I doubt that is possible. You will keep shifting to relieve pressure and numbing in your neck and back muscles every few minutes.
A good sit-up pillow will give you good posture to help you concentrate on your reading. The Millard reading pillow is our best choice for reading in bed, on the couch, or on the floor.
Milliard offers a plush foam pillow to curl up in your favorite spots for reading. Take a look at some of its outstanding features.
The Milliard reading pillow performs various functions
- It is excellent for relaxation
- Helps in easing back pains
- It helps elevate your legs and arms to improve blood circulation and relieve numbness.
- Materials: Memory Foam
- Dimensions: 14.96 x 11.02 x 17.72 in
- It comes in multiple sizes
- It has an adjustable loft to give individualized comfort.
- The pillow alleviates neck and back pain
- It has a handle for easy transport
- Includes pockets on the side and at the back for storage of small items
- It has a detachable head pillow.
- It works well for conditions related to acid reflux or nasal congestion.
- It takes up to 48 hours to decompress after unboxing
- It has an odor
Features
This is an excellent pillow with arms for resting your hands to comfort you as you read your favorite book.
You don’t have to worry about coffee spills! It has a removable machine washable cover for quick cleaning.
Your reading pillow includes a detachable neck roll, a side pocket, and an extra pocket on the back to hold little things like your phone, remote, or glasses.
The pillow has a convenient handle, so you can put small things in the pockets and move around with the pillow in the house or to the balcony.
The pillow has a zippered cover that you will use to customize your comfort. The zipper allows you to access the memory foam filling. You can adjust your comfort by adding more stuffing to achieve extra firmness or removing some stuffing to obtain a mushy feel.
Material
This classic husband pillow is filled with CertiPUR certified shredded memory foam. Memory foam pillows have a natural curve to conform to your body without losing their original shape – excellent for sufferers of shoulder pain.
The fabric is a soft polyester velour cover that is removable.
Firmness
The Milliard feels soft and floppy but provides firm support for your middle and lower back muscles.
Shape and Design
Milliard foam reading pillow is ergonomically designed to help you relax and give you a supportive hug.
This wedge pillow provides back support while withstanding your weight and maintaining its shape.
Size
This pillow comes in three sizes
Petite size. This is the pillow perfect for children. ( it is 14 inches tall)
Standard size. The standard size is too small for a tall person, but it gives excellent support to the middle back muscles and lower back muscles.
Extra large size. This size is perfect for tall folks. It is 24 inches tall.
If you like to lounge like a boss, then the Vekkia premium soft bed rest and reading pillow is calling your name. This is the best sit-up pillow for luxury! If you are a book warmer or you enjoy bed rest, this pillow will do the trick for you.
This unique design husband pillow can completely relax the shoulder and arms muscles. It provides the best support for the spine and relieves fatigue from the back muscles to give you ultimate comfort.
This soft velvet pillow feels like a cloud where you can relax, read a book or watch tv. It is ideal for folks with acid reflux, heartburn, and GERD.
- Materials: Velvet
- Dimensions: 15 x 11 x 18 in
- It's adjustable to give individualized comfort.
- The pillow gives proper arm, back, and neck support.
- It has a handle for easy movement around the house.
- It has five color choices.
- Includes pockets for storage of small items
- It's one of the bed rest pillows with a detachable head pillow.
- It's on the pricey side.
- It has an odor.
- The arms are too short for tall people.
Features
This awesome creation has a strong and supportive back for providing ultimate comfort and relaxation. If you feel it is not firm enough, this bed rest pillow includes an extra 200 grams of memory foam that you can add or remove using the concealed zipper.
It has a small pocket where you can comfortably put your phone or other small objects.
Material
It is made with high density memory foam to provide a natural curve and a cradling experience.
It has a velvet cover that gives you a cuddly and plushy feel while you lean against it.
Shape
This pillow set is wedge-shaped to elevate your upper back to give you all the support you need as you rest in bed.
Size
The Vekkia reading and bed rest pillow measures 15 inches in length, 11 inches in width, and 18 inches in height, perfect for tall folks.
How Did We Choose the Best Sit Up Pillow
There are pros and cons to sitting up in bed. We chose the best sit-up pillows based on intensive research that led us to the top selections in this space. We used the following factors to narrow down the 10 best sit-up pillows.
- Type of material used
- Sit up pillows that were most recommended by users
- Comfort and Design
- Allergies
- Maintenance
- Firmness
Final Remarks
If you enjoy reading in bed, watching Netflix, gaming, or just lounging around on weekends. purchasing a sit-up pillow is an investment you should be thinking of. A sit-up pillow will give you back support to help protect your spine. Get the ultimate comfort you deserve by purchasing one of our 10 sit-up pillows. your back and neck will thank you.