When it comes to back pains, it’s a common problem that interferes with many people’s sleeping regime. Back pains are as a result of different factors such as; sleeping position, firmness of your mattress, quality of your mattress, and health problems. In extreme cases, you have back pains that are bad enough to wake you from your sleep.
In case you experience pain on your lower back on waking up, then a high-quality mattress topper for back pain is essential. Mattress toppers for back pains give you a more comfortable sleeping surface, which relieves pains and aches from your lower back; hence, a peaceful night sleep. Despite the kind of mattress that you have, there are mattress toppers for back pains that will suit you.
Choosing the best mattress topper for back pains can take hours, especially with the many options to choose from. We, therefore, compile a list of the best mattress topper for back pains that you can choose from.
Mattress Topper Comparison Table
Top 8 Best Mattress Topper for Back Pain
The Viscosoft 4-Inch Gel-Infused Memory Foam Mattress Topper is the best hybrid topper available in the market. The mattress topper comes with two parts; that is 2.5 inches of the thick gel-infused memory foam pad, which is wrapped in 1.5 inches thick of down-filled quilt. The quilt wraps securely around the memory foam topper through the use of elastic straps. With the elastic straps, removing the quilt is made easy, and when it also needs to be cleaned.
The memory foam density is three pounds per cubic feet, it’s, therefore, not as firm as other toppers but it works better on firmer mattresses. The thin topper ensures you don’t sink into the mattress foam; this results in an incredible feeling of floating and providing moderate support to your back. Another feature of this mattress topper is gel infusion, which ensures you remain cool throughout the night.
The Viscosoft mattress toppers offer sixty days full refund on the topper in case its services are not satisfactory. Users have reported that the refund process is easy and they also have excellent customer service. The topper also comes with three years warranty period, and it’s made of 100% sateen cotton fabric cover. The mattress topper is available in different sizes; Twin, Twin XL, Full, Queen, Cal King, and King.
Do you require the best memory foam mattress topper for back pains? Then the Memory Foam Solutions Bed Topper is your best pick. With its five pounds per cubic feet density, the memory foam mattress topper is very firm. Most users found the firmness to be ideal and comfortable when adding it to a soft mattress, thus improving your back support. The topper’s high density makes it more durable, as they don’t sag or crack even after years of utilization.
The Memory Foam Solutions mattress topper is; however, prone to ripping. This is particularly the case when you’re turning the topper to have an even wear. Its thickness of three-inches is at the lower end for memory foam toppers that support your back. This makes it suitable for lightweight individuals with no requirements of extra thickness.
This mattress topper for back pains makes the sleeper sleep warm; this is because; it doesn’t have perforations or a gel layer, which allows heat movement away from your body while sleeping. The topper is available in different sizes; hence, it can easily fit into your existing mattress.
The manufacturing process of the topper is very low on chemicals; it’s also environmentally friendly, which makes it earn certification from PURGreen. The Memory Foam Solutions topper comes with a three year warranty period, and it’s made in the United States of America.
The Snuggle-Pedic Double layer Viscoelastic Memory Foam Mattress Topper has the best value for your money. The mattress topper has excellent features that are offered into a rather inexpensive product, which makes it an ideal choice for value. The mattress topper has two layers of high-density memory foam, which has a thickness of two-inches only.
The top layer foam has an inch of four pounds per cubic feet density, the bottom foam layer having an inch of five pounds per cubic feet density. The denser foam at the bottom inhibits the mattress topper from bottoming out; this works perfectly. This is especially considering the topper provides a feeling of being on a four to the five-inch-thick mattress topper.
You can also be able to customize firmness according to your liking by flipping the mattress topper over. Users have; however, reported that the layers are poorly glued to one another. This is because; the layers would start separating after several months of utilization, which makes the topper feel awkward instead of comfortable.
Snuggle-Pedic Mattress Toppers have a ninety-day full refund for the topper, which gives you three months of trying out the topper before you fully commit to it. The mattress topper also has a ten year warranty period; its high-density foam layers are resistant to developing sags and are very durable. The topper is CertiPUR-US certified, and it’s available in different sizes; Twin, Twin XL, Full, Queen, Cal King, and King.
Are you looking for the best mattress topper for back pains that improves mattress softness, then the LANGRIA Queen Memory Foam Mattress Topper is what you need. The mattress is an excellent and affordable choice when you want to add support and firmness to your soft mattress. The memory foam is four pounds per cubic feet density; users claim its very firm, it’s; however, not too hard to make it uncomfortable.
On the thinner side of the memory foam mattress topper is the three-inch thickness layer; this will make heavy individuals have their bodies sink into the mattress. Users confirm that the topper maintains its shape and doesn’t develop sags with time. The mattress topper comes with a bamboo cover, which is breathable and hypoallergenic. The cover is removable and can be machine washed.
In case the topper is not in use, it can be easily rolled-up for space-efficient storage. Its non-slip bottom feature keeps it in place when sleeping even when you’re moving around. The mattress topper, however, has a limited warranty period of one year when compared to other models of mattress toppers. The mattress topper is available in Twin, Full, Queen and King sizes.
The BPM-4TM-Q 4-Inch Trifold Memory Foam Mattress Topper is an excellent budget pick. The mattress topper has a combination of a thin memory foam layer, and a thick high-density base foam layer. They provide solid support at a fraction of the cost on full memory foam mattress toppers.
The high-density foam layer is particularly firm, whereas the 1.5 inches of memory foam layer at the top provides enough cushioning for comfort. Side sleepers may find the mattress topper firm as they push through the stiff high-density foam layer. The mattress topper has a unique design of tri-fold instead of single sheet foam.
The topper comes with a carry case; you can be able to carry it on your journey if you’re traveling by car. The mattress topper is indeed carried by its users while on an RV trip or in a cabin with a less comfortable bed. The cover of the mattress topper is enclosed with zippers and its machine washable. The topper has a five-year warranty period, and it’s extremely durable due to its high-density foam that prevents sagging when utilized year over year.
The CertiPUR-US certify the BPM-4TM-Q Trifold Memory Foam Mattress Topper, it’s made of 100% poly-Jacquard zippered cover, which is washable.
The Lucid 3-Inch Ventilated Memory Foam Mattress Topper is designed to give your mattress a new lease of life. The mattress topper comes with medium firmness that gives you the extra cushioning for a comfortable night sleep. With the Lucid ventilated memory foam mattress topper, you don’t need to continue suffering from back pains.
The mattress topper is soft and has dough-like memory foam, which molds to the shape of your body; hence, reducing pressure points. The topper utilizes open cell construction that has hundreds of evenly spaced holes for ventilation. This improves breathability and airflow, which means fewer chances of heat retention while sleeping. The open cell construction technology also helps in preventing body impressions on the surface of the mattress; through the distribution of your body weight to improve the lifespan of the mattress topper.
The topper contains 100% memory foam, which is designed to target pressure points and relieves you from back pains and body aches. The mattress topper is hypoallergenic with open cell structure; that improves airflow preventing the formation of molds and dust mites. This makes the Lucid mattress topper ideal choice if you have asthma or allergies problems.
The Lucid mattress topper is eco-friendly and its CertiPUR certified from the utilization of zero toxins in its manufacture. With its design of high-quality memory foam, the topper can conform to the shape of your body. Thus providing support to your head, neck, and shoulders, which helps in aligning your spine.
The three-inch blended latex mattress topper is designed to provide your mattress with a magnificent feel. Thus the name ‘Ultimate Dreams’ is not taken in vain. The mattress topper has the perfect combination of support and comfort, making it an ideal choice for back pains. The topper utilizes high-quality latex, which is a very durable material in the industry. This ensures that the Ultimate Dreams mattress Topper provides unbeatable comfort and support.
The Talalay mattress topper doesn’t sink, unlike other mattress toppers. The topper contains special and evenly distributed holes that absorb the weight of your body, distributing it all over the mattress topper equally. This ensures that your body remains at its best posture; the structure of the latex mattress promptly conforms to the shape of your body. This makes sure that your body is balanced and it’s under no pressure.
The structure of this mattress topper allows proper aeration; the manufacturers claim that the topper is four times more breathable than memory foam or fiber filled mattress toppers. The mattress topper has a unique infrastructure for a long-lasting form and shapes even after years of utilization. The topper also has 100% pure bamboo cover, and it’s available in different sizes.
The Sleep Innovations 4-Inch Dual Layer Mattress Topper has a dual layer, which transforms your mattress saving from the wrath of back pains. The mattress topper combines the therapeutic comfort of memory foam and plush comfort from a pillow top. This combination gives you maximum therapeutic support and comfort.
The topper has a 2-inch layer of SureTemp premium memory foam; that has a unique and original formulation. It, therefore, improves circulation, giving you a better and cooler night sleep. The SureTemp Gel-Infused in the topper provides you a medium soft level that prevents you from sagging deeply into the mattress.
The Sleep Innovations mattress topper has a thick density which contours the shape of your body; that is from the head to the toes. Hence, adapting to the curvature of your body, ensuring that you wake up with no back pains or body aches. The mattress topper also has another excellent feature, which is reducing motion transfer. This is essential, especially if you’re sleeping with a partner who tosses and turns a lot.
The next layer of the topper is the two-inch plush microfiber that gives a cloud-like comfort, which makes your topper extra plusher and soft. The mattress topper has a ten year warranty period and is made of hypoallergenic materials; hence, making it perfect if you have allergies. The topper also has removable, washable and dryer safe cover.
Buyers Guide On Purchasing the Best Mattress Topper For Back Pains
1. The material of the topper
This is vital as there are different material used in the manufacturing of mattress toppers, each of the material having an area where it shines the best whether it’s in its softness or firmness. For instance, going for latex or memory foam mattress toppers is an appropriate choice, if you have back pains. This is because; the materials are capable of conforming to the contours of your body to give you proper alignment.
A memory foam mattress topper can memorize the contours of your body, ensuring that you get a sound sleep without back pains. Also, latex mattress toppers design of pin core holes, which are distributed over the topper absorbs your body weight and conforms to the contours of your body. This gives you the perfect combination of support and comfort.
When you lie on a memory foam or latex mattress topper, the topper ensures that your body is rightly placed on the topper to relieve you from back pains. Memory foam and latex toppers allow parts of your body that need to sink to do so; and supporting other parts as well. The materials are capable of supporting the spine and all the pressure points.
2. Your weight
In case you are a plus size, then medium level density and medium firmness will not give you enough support for your back pains. It’s vital to consider your weight and size, in order to go for a mattress topper capable of withstanding your overall weight without having to bottom out. Go for a topper that can handle extra compression that your body generates. Hence, in this case, a thickness that is more than four inches and five pounds per cubic feet density is appropriate.
Going for a mattress topper that is designed for an average sleeper, will make you sink deep in your bed and in the process misaligning the spinal column.
The thickness that a mattress topper provides determines the level of comfort the topper will provide. However, recent medical reports show; you don’t require an overly thick mattress topper to prevent back pains. A thicker topper is firmer and cannot respond to the shape of your body; alternatively, a thinner topper feels more comfortable, it, however, doesn’t offer sufficient support on your pressure points.
Therefore, the best mattress topper for back pains would be medium thickness, which is neither too soft nor too firm. With medium-firmness, the mattress topper provides a good balance between comfortability and support. This is the best combination for back pain relief and alignment of the spinal column.
1. What are the types of mattress toppers for back pain?
There are quite a number of mattress toppers for back pains in the market currently. Mattress toppers for back pains are usually made of memory foam or latex. This is because; the memory foam can conform to the shape of your body, which helps in improving your neck and spine alignment. It also memorizes the shape of your body for a comfortable night sleep, which prevents back pains.
Latex mattress topper also works similarly in offering relief from back pains. They mostly have pin core holes on the surface for absorbing your body’s weight and following its contours for maximum support and comfort.
2. Will a mattress topper help with back pains?
If you purchase the right mattress topper, yes it can help with back pains. A memory foam mattress topper is the best for back pain relief; pillow top memory foam topper is ideal if the pain is severe. Latex mattress toppers are also great for individuals who require more support or find the memory foam toppers too warm.
3. What kind of a foam mattress topper will help in relieving back pains?
In case you are searching for a mattress topper that alleviates back pains, then going for one with optimal firmness is essential. This is because a softer material won’t align your spine as required; hence, resulting in more back pains. However, if you have a firmer mattress, then a softer topper would be appropriate.
Mattress toppers can be lifesavers for individuals with back pains; however, when purchasing the best mattress topper for back pains, you need to consider the material, thickness, and weight, among others. Getting the factors wrong will only make your back pain worse. With the above review on the best mattress toppers for back pains, getting one that suits your needs and budget can now be easier.
If you decide to go the whole hog and buy an entire new mattress to help with your back pain, our roundups of the best mattress for back pain reviews show you the best ones this year.